Wellness Journey: fitness, health & self-love.
I have been on an incredible health & wellness journey for the past five years (I lost 100 pounds of fat). I share a lot about my family and experiences on Instagram @SheWalksAboutNDN.
Embracing change & enjoying the journey…
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Health & Self-Love
For the past few years I have been on a health and self love journey. By focusing on healing, reducing stress, and making time for myself, I lost over 85 pounds through natural weight loss (over 100 pounds of fat). Health, fitness and well-being are important to me as a busy working mom and student. I share some of my experiences and progress through posts on this website or my Instagram page.
